5 ventajas de utilizar ollas y sartenes de hierro

2024-06-24

El hierro es uno de los materiales más recomendados para ollas, sartenes y utensilio de cocina por ser una alternativa al aluminio a revestimientos antiadherentes

<p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">5 advantages of using iron pots and pans<o:p></o:p><p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span lang="ES-CO" style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">El hierro es un
material empleado para la fabricación de utensilios de cocina como ollas y
sartenes hasta principios del siglo XX, cuando surgieron otros materiales como
el aluminio y las cacerolas antiadherentes. Y fue después de varios estudios
que determinaron los efectos nocivos de estos materiales que el hierro volvió a
ser el elemento estrella de la “sartén ecológica”.<o:p></o:p><p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span lang="ES-CO" style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"> <span style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">Iron is a
material used to manufacture kitchen utensils such as pots and pans until the
beginning of the 20th century, when other materials such as aluminum and
non-stick pans emerged. And it was after several studies that determined the
harmful effects of these materials that iron once again became the star element
of the “ecological frying pan.”<o:p></o:p><p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span lang="ES-CO" style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">El hierro vuelve a ser
una alternativa a los materiales con revestimientos químicos antiadherentes que
tienen efectos nocivos para la salud, según el portal especializado Estudiar
Cocina que forma profesionales universitarios en el área.<o:p></o:p><p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">Iron is once again an alternative to materials
with non-stick chemical coatings that have harmful effects on health, according
to the specialized portal Study Kitchen that trains university professionals in
the area.

<o:p></o:p><p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span lang="ES-CO" style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">Dentro de las virtudes
que destacan del uso y sartenes de hierro, esta que son duraderos, por el uso
de convierte en antiadherentes, retienen el calor y otras ventajas que
detallamos a continuación.<o:p></o:p><p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">Among the virtues that stand out from the use
and iron pans, they are durable, due to the use of they become non-stick, they
retain heat and other advantages that we detail below.<o:p></o:p><p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span lang="ES-CO" style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">1.- Mejora con los
años: con el paso del tiempo y con su empleo continuo, las ollas de hierro
fundido desarrollan una pátina natural y suave, que actúa como un antiadherente
a los alimentos.<o:p></o:p><p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">1.- Improves over the years: with the passage
of time and with continuous use, cast iron pots develop a natural and soft
patina, which acts as a non-stick coating for food.<o:p></o:p><p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span lang="ES-CO" style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">2.- Retiene el calor:
una de las características del hierro es que no se calienta de forma uniforme,
esto se debe a que su baja capacidad de transferir el calor de una parte del
metal a otra. En cambio, tiene una alta capacidad de retener el calor, por lo
que al calentarse la olla o sartén se mantendrá así mucho más tiempo.<o:p></o:p><p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">2.- Retains heat: one of the characteristics of
iron is that it does not heat uniformly, this is due to its low capacity to
transfer heat from one part of the metal to another. On the other hand, it has
a high capacity to retain heat, so when the pot or pan is heated it will remain
that way much longer.

<o:p></o:p><p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span lang="ES-CO" style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">5.- Versatilidad: el
hierro hace de las ollas y sartenes utensilios duraderos que al desarrollar ese
revestimiento antiadherente les da una versatilidad, ya que reducen el número
de sartenes a utilizar en la cocina.<o:p></o:p><p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">5.- Versatility: iron makes pots and pans
durable utensils that, by developing this non-stick coating, give them
versatility, since they reduce the number of pans to be used in the kitchen.<span lang="ES-CO" style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><o:p></o:p><p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span lang="ES-CO" style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">Una de las desventajas
de la olla de hierro es su peso. También en más difícil de lavar que una sartén
antiadherente. Lo importante es dejarla seca para que no se oxide.<span style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><o:p></o:p><p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">One of the disadvantages of the iron pot is its
weight. Also more difficult to wash than a non-stick pan. The important thing
is to leave it dry so that it does not rust.<o:p></o:p><p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span lang="ES-CO" style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">Otro cuidado que
debemos tener es evitar que los alimentos ácidos, como los tomates, permanezcan
en contacto con la olla, ya que la pueden oxidar. Hay un menor riesgo de que
esto ocurra cuando la olla o sartén está curado.<o:p></o:p><p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span lang="ES-CO" style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"> <span style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">Another care
that we must take is to prevent acidic foods, such as tomatoes, from remaining
in contact with the pot, as they can oxidize it. <span lang="ES-CO" style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">There is a lower risk of this
occurring when the pot or pan is seasoned.<o:p></o:p><p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span lang="ES-CO" style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">A la hora de escoger
una olla o sartén es importante que tomen en cuentas estas características para
que tengas utensilios de cocina que no representen un riesgo para tu salud y
los puedas emplear para la preparación de las comidas.<o:p></o:p>

<p class="MsoNormal" style="margin-bottom: 17.25pt; line-height: normal; background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"><span lang="ES-CO" style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"> <span style="font-size: 12pt; font-family: Arial, sans-serif; color: rgb(51, 51, 51); background-image: initial; background-position: initial; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial;">When choosing a
pot or pan, it is important to take these characteristics into account so that
you have kitchen utensils that do not represent a risk to your health and you
can use them to prepare meals.<o:p></o:p>

10,400

Fans

752

Fans

1755

Fans

818

Fans

5 ventajas de utilizar ollas y sartenes de hierro

Follow Us

Newsletter